Your desired health goals need to be our mutual goals for you. By listening to your entire story, I want to know all your expectations and your desired outcome from our meetings. I want to give you information that will empower you to achieve your optimal health. Every new patient will receive a thorough history and physical exam lasting 45-60 minutes. All pertinent past information including past lab values and previous medical workups will be reviewed. All antecedents, triggers, and mediators will be explored. An initial plan will be explained and a written copy of the plan will be given to you with recommendations for testing, supplements , diet and life style changes.